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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Malco Bernabe

PHI M 35-39 n = 1011
Finish · net time
1:48:02
+15:13 v median 1:32:49
Men
778/1011
35-39
207/255
Field beaten
23%

The race, in three figures

Field beaten
9%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
72/1011
Rank
Biggest loss
50m Sled Pull
+0:16
v median
565/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 8:37
    v median +3:38
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 8:25
    Running 2 6:00
    v median +0:55
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 11:58
    Running 3 6:14
    v median +0:42
    50m Sled Pull 5:44
    v median +0:16
  4. Block 04 11:01
    Running 4 7:11
    v median +1:34
    80m Burpee Broad Jump 3:50
    v median −2:00
  5. Block 05 13:01
    Running 5 7:55
    v median +2:11
    1000m Row 5:06
    v median +0:09
  6. Block 06 9:29
    Running 6 7:47
    v median +2:08
    200m Farmers Carry 1:42
    v median −0:40
  7. Block 07 12:47
    Running 7 7:49
    v median +2:13
    100m Sandbag Lunges 4:58
    v median −0:29
  8. Block 08 16:14
    Running 8 10:19
    v median +4:17
    Wall Balls 5:55
    v median −1:44

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
0:59
0:40 0:19
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
1:09
0:39 0:30
B4 · 80m Burpee Broad Jump
1:59
0:49 1:10
B5 · 1000m Row
1:20
0:10 1:10
B6 · 200m Farmers Carry
1:59
0:43 1:16
B7 · 100m Sandbag Lunges
3:30
1:48 1:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:37 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011