Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Benjamin Ogilvie Kostrzewa

HKG M 40-44 n = 1011
Finish · net time
1:48:25
+15:36 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
789/1011
40-44
125/164
Field beaten
22%

The race, in three figures

Field beaten
56%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
858/1011
Rank
Biggest loss
Wall Balls
+7:13
v median
959/1011
Rank

The race, in words

Benjamin Ogilvie Kostrzewa finished 789th of 1,011 men in the Open division at Hong Kong 2024, in 1:48:25.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 7% on the stations. The wall balls cost the most time: 7:13 slower than the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:03
    v median +0:04
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 8:07
    Running 2 4:50
    v median −0:15
    50m Sled Push 3:17
    v median +0:33
  3. Block 03 12:14
    Running 3 5:29
    v median −0:03
    50m Sled Pull 6:45
    v median +1:17
  4. Block 04 13:45
    Running 4 5:28
    v median −0:09
    80m Burpee Broad Jump 8:17
    v median +2:27
  5. Block 05 13:15
    Running 5 5:17
    v median −0:27
    1000m Row 7:58
    v median +3:01
  6. Block 06 8:41
    Running 6 5:33
    v median −0:06
    200m Farmers Carry 3:08
    v median +0:46
  7. Block 07 13:36
    Running 7 5:41
    v median +0:05
    100m Sandbag Lunges 7:55
    v median +2:28
  8. Block 08 21:03
    Running 8 6:11
    v median +0:09
    Wall Balls 14:52
    v median +7:13

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
−2:25
11:28 −13:53
B5 · 1000m Row
4:37
−11:02 15:39
B6 · 200m Farmers Carry
1:24
0:21 1:03
B7 · 100m Sandbag Lunges
2:13
1:02 1:11
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 16
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011