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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Helmi Rahman

SIN M 30-34 n = 1011
Finish · net time
1:50:05
+17:16 v median 1:32:49
Men
813/1011
30-34
206/249
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:19
v median
304/1011
Rank
Biggest loss
50m Sled Pull
+3:17
v median
940/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:52
    v median +0:53
    1000m SkiErg 4:26
    v median −0:08
  2. Block 02 8:47
    Running 2 6:22
    v median +1:17
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 16:42
    Running 3 7:57
    v median +2:25
    50m Sled Pull 8:45
    v median +3:17
  4. Block 04 12:49
    Running 4 7:05
    v median +1:28
    80m Burpee Broad Jump 5:44
    v median −0:06
  5. Block 05 11:57
    Running 5 7:11
    v median +1:27
    1000m Row 4:46
    v median −0:11
  6. Block 06 9:22
    Running 6 7:03
    v median +1:24
    200m Farmers Carry 2:19
    v median −0:03
  7. Block 07 12:57
    Running 7 7:35
    v median +1:59
    100m Sandbag Lunges 5:22
    v median −0:05
  8. Block 08 18:37
    Running 8 9:29
    v median +3:27
    Wall Balls 9:08
    v median +1:29

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
1:09
0:34 0:35
B3 · 50m Sled Pull
1:00
0:29 0:31
B4 · 80m Burpee Broad Jump
1:12
0:04 1:08
B5 · 1000m Row
1:10
0:05 1:05
B6 · 200m Farmers Carry
1:40
0:24 1:16
B7 · 100m Sandbag Lunges
1:44
0:22 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011