The race, in three figures
The race, in words
1:50:22 at Hong Kong 2024 put Iain Henderson 817th of 1,011 men in the Open division.
The sled pull was the standout, 1:35 quicker than the median and 101st of 1,011. On the wall balls the field had the edge, by 5:51. The race faded late: the second half went 9:03 worse against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:11v median +1:12
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Block 02 9:20Running 2 6:37v median +1:32
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Block 03 9:36Running 3 5:43v median +0:11
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Block 04 15:28Running 4 5:41v median +0:04
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Block 05 15:07Running 5 10:13v median +4:29
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Block 06 9:17Running 6 6:00v median +0:21
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Block 07 13:40Running 7 5:55v median +0:19
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Block 08 19:32Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.