Skip to content

Jack Palmer

HKG M 30-34 n = 1011
Finish · net time
1:51:37
+18:48 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
827/1011
30-34
208/249
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:48
v median
58/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
901/1011
Rank

The race, in words

Jack Palmer finished 827th of 1,011 men in the Open division at Hong Kong 2024, in 1:51:37.

A station race more than a running one: 47% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps cost the most time: 2:42 slower than the median. 10:16 in the roxzone was slower than 86% of the field.

Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:36
    v median +0:37
    v median −0:14
  2. Block 02 8:15
    Running 2 6:19
    v median +1:14
    v median −0:48
  3. Block 03 13:56
    Running 3 9:16
    v median +3:44
    v median −0:48
  4. Block 04 16:46
    Running 4 8:14
    v median +2:37
    v median +2:42
  5. Block 05 12:58
    Running 5 8:08
    v median +2:24
    1000m Row 4:50
    v median −0:07
  6. Block 06 10:08
    Running 6 7:42
    v median +2:03
    v median +0:04
  7. Block 07 13:16
    Running 7 7:24
    v median +1:48
    v median +0:25
  8. Block 08 16:17
    Running 8 8:06
    v median +2:04
    Wall Balls 8:11
    v median +0:32

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
0:50
0:34 0:16
B2 · 50m Sled Push
1:20
0:34 0:46
B3 · 50m Sled Pull
1:13
0:40 0:33
B4 · 80m Burpee Broad Jump
1:41
0:06 1:35
B5 · 1000m Row
1:27
0:09 1:18
B6 · 200m Farmers Carry
1:44
0:23 1:21
B7 · 100m Sandbag Lunges
1:58
0:26 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 17
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011