Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Gary Monaghan

HKG M 40-44 n = 1011
Finish · net time
1:52:22
+19:33 v median 1:32:49
Men
832/1011
40-44
131/164
Field beaten
18%

The race, in three figures

Field beaten
48%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:11
v median
624/1011
Rank
Biggest loss
Wall Balls
+11:40
v median
1000/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:59
    v median +0:00
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 7:47
    Running 2 4:52
    v median −0:13
    50m Sled Push 2:55
    v median +0:11
  3. Block 03 12:18
    Running 3 5:24
    v median −0:08
    50m Sled Pull 6:54
    v median +1:26
  4. Block 04 13:50
    Running 4 5:34
    v median −0:03
    80m Burpee Broad Jump 8:16
    v median +2:26
  5. Block 05 10:54
    Running 5 5:36
    v median −0:08
    1000m Row 5:18
    v median +0:21
  6. Block 06 8:44
    Running 6 5:48
    v median +0:09
    200m Farmers Carry 2:56
    v median +0:34
  7. Block 07 13:52
    Running 7 5:54
    v median +0:18
    100m Sandbag Lunges 7:58
    v median +2:31
  8. Block 08 26:19
    Running 8 7:00
    v median +0:58
    Wall Balls 19:19
    v median +11:40

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
0:57
0:34 0:23
B3 · 50m Sled Pull
1:05
0:36 0:29
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
1:12
0:09 1:03
B6 · 200m Farmers Carry
1:40
0:38 1:02
B7 · 100m Sandbag Lunges
2:18
0:45 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:57 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011