The race, in three figures
The race, in words
1:52:22 at Hong Kong 2024 put Gary Monaghan 832nd of 1,011 men in the Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 6% on the stations. The wall balls cost the most time: 11:40 slower than the median. A harder second half: 12:49 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:59v median +0:00
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Block 02 7:47Running 2 4:52v median −0:13
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Block 03 12:18Running 3 5:24v median −0:08
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Block 04 13:50Running 4 5:34v median −0:03
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Block 05 10:54Running 5 5:36v median −0:08
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Block 06 8:44Running 6 5:48v median +0:09
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Block 07 13:52Running 7 5:54v median +0:18
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Block 08 26:19Running 8 7:00v median +0:58
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.