The race, in three figures
The race, in words
Nixon Wong finished 841st of 1,011 men in the Open division at Hong Kong 2024, in 1:52:58.
The stations carried this race: faster than 36% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 2:23 behind the median. The race faded late: the second half went 5:17 worse against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:16v median +1:17
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Block 02 9:03Running 2 6:18v median +1:13
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Block 03 12:46Running 3 7:13v median +1:41
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Block 04 14:47Running 4 7:33v median +1:56
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Block 05 12:59Running 5 7:27v median +1:43
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Block 06 10:20Running 6 7:38v median +1:59
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Block 07 16:17Running 7 8:27v median +2:51
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Block 08 15:58Running 8 9:05v median +3:03
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.