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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Ryan Poon & Gerard Poon — Hong Kong 2024

Ryan Poon Gerard Poon
M 30-34 n = 544
Finish · net time
1:45:31
+22:25 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
488/544
30-34
270/298
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
11%
Stations
Biggest gain
80m Burpee Broad Jump
+0:07
v median
303/544
Rank
Biggest loss
Wall Balls
+2:20
v median
485/544
Rank

The race, in words

1:45:31 at Hong Kong 2024 put Ryan Poon & Gerard Poon 488th of 544 men's teams in the Doubles Open division.

The wall balls cost the most time: 2:20 slower than the median. The race faded late: the second half went 13:15 worse against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:31
    v median +0:03
    1000m SkiErg 4:28
    v median +0:21
  2. Block 02 8:19
    Running 2 5:36
    v median +0:07
    50m Sled Push 2:43
    v median +1:00
  3. Block 03 11:46
    Running 3 6:04
    v median +0:11
    50m Sled Pull 5:42
    v median +2:02
  4. Block 04 9:56
    Running 4 6:23
    v median +0:24
    80m Burpee Broad Jump 3:33
    v median +0:07
  5. Block 05 15:38
    Running 5 10:38
    v median +4:33
    1000m Row 5:00
    v median +0:23
  6. Block 06 8:21
    Running 6 6:21
    v median +0:24
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 10:48
    Running 7 6:14
    v median +0:19
    100m Sandbag Lunges 4:34
    v median +0:54
  8. Block 08 22:43
    Running 8 15:35
    v median +9:21
    Wall Balls 7:08
    v median +2:20

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:47
0:32 0:15
B2 · 50m Sled Push
0:42
0:25 0:17
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
1:40
0:42 0:58
B5 · 1000m Row
1:32
0:06 1:26
B6 · 200m Farmers Carry
1:18
0:28 0:50
B7 · 100m Sandbag Lunges
1:27
0:24 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:51 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 10
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544