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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Adam Platt

HKG M 30-34 n = 1011
Finish · net time
1:55:47
+22:58 v median 1:32:49
Men
867/1011
30-34
219/249
Field beaten
14%

The race, in three figures

Field beaten
12%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:50
v median
384/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:14
v median
863/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:44
    v median −0:15
    1000m SkiErg 4:42
    v median +0:08
  2. Block 02 8:00
    Running 2 5:02
    v median −0:03
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 12:38
    Running 3 5:24
    v median −0:08
    50m Sled Pull 7:14
    v median +1:46
  4. Block 04 16:10
    Running 4 8:06
    v median +2:29
    80m Burpee Broad Jump 8:04
    v median +2:14
  5. Block 05 14:45
    Running 5 8:55
    v median +3:11
    1000m Row 5:50
    v median +0:53
  6. Block 06 11:37
    Running 6 8:05
    v median +2:26
    200m Farmers Carry 3:32
    v median +1:10
  7. Block 07 14:06
    Running 7 8:02
    v median +2:26
    100m Sandbag Lunges 6:04
    v median +0:37
  8. Block 08 17:30
    Running 8 10:41
    v median +4:39
    Wall Balls 6:49
    v median −0:50

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:58
0:24 0:34
B3 · 50m Sled Pull
0:58
0:24 0:34
B4 · 80m Burpee Broad Jump
3:05
1:53 1:12
B5 · 1000m Row
1:21
0:10 1:11
B6 · 200m Farmers Carry
2:08
0:44 1:24
B7 · 100m Sandbag Lunges
2:36
1:08 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:22 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011