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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Diarmuid Cunningham

HKG M 50-54 n = 1011
Finish · net time
2:00:41
+27:52 v median 1:32:49
Men
894/1011
50-54
30/34
Field beaten
12%

The race, in three figures

Field beaten
39%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
754/1011
Rank
Biggest loss
Wall Balls
+8:52
v median
981/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:33
    v median +0:34
    1000m SkiErg 4:50
    v median +0:16
  2. Block 02 8:32
    Running 2 5:18
    v median +0:13
    50m Sled Push 3:14
    v median +0:30
  3. Block 03 14:26
    Running 3 6:11
    v median +0:39
    50m Sled Pull 8:15
    v median +2:47
  4. Block 04 18:12
    Running 4 6:00
    v median +0:23
    80m Burpee Broad Jump 12:12
    v median +6:22
  5. Block 05 11:12
    Running 5 5:44
    v median +0:00
    1000m Row 5:28
    v median +0:31
  6. Block 06 8:43
    Running 6 5:51
    v median +0:12
    200m Farmers Carry 2:52
    v median +0:30
  7. Block 07 15:06
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 9:45
    v median +4:18
  8. Block 08 23:51
    Running 8 7:20
    v median +1:18
    Wall Balls 16:31
    v median +8:52

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:48
0:34 0:14
B2 · 50m Sled Push
1:10
0:36 0:34
B3 · 50m Sled Pull
1:01
0:37 0:24
B4 · 80m Burpee Broad Jump
1:28
0:53 0:35
B5 · 1000m Row
0:59
0:06 0:53
B6 · 200m Farmers Carry
2:57
1:51 1:06
B7 · 100m Sandbag Lunges
1:58
0:28 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011