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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Andrew King

HKG M 45-49 n = 1011
Finish · net time
2:01:22
+28:33 v median 1:32:49
Men
898/1011
45-49
87/98
Field beaten
11%

The race, in three figures

Field beaten
46%
Runs
3%
Stations
Biggest gain
1000m Row
+0:14
v median
699/1011
Rank
Biggest loss
Wall Balls
+8:36
v median
980/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:03
    v median +0:04
    1000m SkiErg 4:59
    v median +0:25
  2. Block 02 9:48
    Running 2 5:30
    v median +0:25
    50m Sled Push 4:18
    v median +1:34
  3. Block 03 13:59
    Running 3 5:41
    v median +0:09
    50m Sled Pull 8:18
    v median +2:50
  4. Block 04 14:47
    Running 4 5:40
    v median +0:03
    80m Burpee Broad Jump 9:07
    v median +3:17
  5. Block 05 10:57
    Running 5 5:46
    v median +0:02
    1000m Row 5:11
    v median +0:14
  6. Block 06 8:42
    Running 6 5:41
    v median +0:02
    200m Farmers Carry 3:01
    v median +0:39
  7. Block 07 19:13
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 13:39
    v median +8:12
  8. Block 08 23:08
    Running 8 6:53
    v median +0:51
    Wall Balls 16:15
    v median +8:36

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
1:16
0:42 0:34
B3 · 50m Sled Pull
1:16
0:43 0:33
B4 · 80m Burpee Broad Jump
1:21
0:07 1:14
B5 · 1000m Row
1:35
0:11 1:24
B6 · 200m Farmers Carry
2:06
0:42 1:24
B7 · 100m Sandbag Lunges
2:35
0:56 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:57 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011