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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wai Leung Lam

HKG M 35-39 n = 1011
Finish · net time
2:01:55
+29:06 v median 1:32:49
Men
905/1011
35-39
237/255
Field beaten
11%

The race, in three figures

Field beaten
59%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
+0:14
v median
564/1011
Rank
Biggest loss
50m Sled Pull
+9:46
v median
1018/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:40
    v median −0:19
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 14:11
    Running 2 4:53
    v median −0:12
    50m Sled Push 9:18
    v median +6:34
  3. Block 03 20:07
    Running 3 4:53
    v median −0:39
    50m Sled Pull 15:14
    v median +9:46
  4. Block 04 11:38
    Running 4 5:07
    v median −0:30
    80m Burpee Broad Jump 6:31
    v median +0:41
  5. Block 05 10:59
    Running 5 5:09
    v median −0:35
    1000m Row 5:50
    v median +0:53
  6. Block 06 14:40
    Running 6 5:19
    v median −0:20
    200m Farmers Carry 9:21
    v median +6:59
  7. Block 07 12:53
    Running 7 7:12
    v median +1:36
    100m Sandbag Lunges 5:41
    v median +0:14
  8. Block 08 17:44
    Running 8 5:46
    v median −0:16
    Wall Balls 11:58
    v median +4:19

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:43
0:27 0:16
B2 · 50m Sled Push
0:54
0:25 0:29
B3 · 50m Sled Pull
0:51
0:23 0:28
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
1:21
0:13 1:08
B6 · 200m Farmers Carry
2:27
0:48 1:39
B7 · 100m Sandbag Lunges
3:03
1:49 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 29:30 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011