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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Cheuk Hei Michael Lai

HKG M 30-34 n = 1011
Finish · net time
2:02:05
+29:16 v median 1:32:49
Men
906/1011
30-34
228/249
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
594/1011
Rank
Biggest loss
Wall Balls
+5:53
v median
927/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:13
    v median +0:14
    1000m SkiErg 4:38
    v median +0:04
  2. Block 02 8:49
    Running 2 5:45
    v median +0:40
    50m Sled Push 3:04
    v median +0:20
  3. Block 03 13:08
    Running 3 5:49
    v median +0:17
    50m Sled Pull 7:19
    v median +1:51
  4. Block 04 16:45
    Running 4 8:17
    v median +2:40
    80m Burpee Broad Jump 8:28
    v median +2:38
  5. Block 05 12:06
    Running 5 6:57
    v median +1:13
    1000m Row 5:09
    v median +0:12
  6. Block 06 11:42
    Running 6 8:22
    v median +2:43
    200m Farmers Carry 3:20
    v median +0:58
  7. Block 07 17:32
    Running 7 7:29
    v median +1:53
    100m Sandbag Lunges 10:03
    v median +4:36
  8. Block 08 21:00
    Running 8 7:28
    v median +1:26
    Wall Balls 13:32
    v median +5:53

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
1:00
0:35 0:25
B3 · 50m Sled Pull
0:50
0:32 0:18
B4 · 80m Burpee Broad Jump
2:12
0:06 2:06
B5 · 1000m Row
1:59
0:08 1:51
B6 · 200m Farmers Carry
2:09
0:31 1:38
B7 · 100m Sandbag Lunges
2:27
0:35 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011