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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ketan Shah

HKG M 45-49 n = 1011
Finish · net time
2:05:06
+32:17 v median 1:32:49
Men
922/1011
45-49
90/98
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
1000m Row
+0:45
v median
907/1011
Rank
Biggest loss
Wall Balls
+6:01
v median
930/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:34
    v median +0:35
    1000m SkiErg 5:38
    v median +1:04
  2. Block 02 9:59
    Running 2 5:49
    v median +0:44
    50m Sled Push 4:10
    v median +1:26
  3. Block 03 16:17
    Running 3 6:58
    v median +1:26
    50m Sled Pull 9:19
    v median +3:51
  4. Block 04 15:54
    Running 4 6:53
    v median +1:16
    80m Burpee Broad Jump 9:01
    v median +3:11
  5. Block 05 13:04
    Running 5 7:22
    v median +1:38
    1000m Row 5:42
    v median +0:45
  6. Block 06 10:30
    Running 6 6:56
    v median +1:17
    200m Farmers Carry 3:34
    v median +1:12
  7. Block 07 14:35
    Running 7 7:22
    v median +1:46
    100m Sandbag Lunges 7:13
    v median +1:46
  8. Block 08 23:14
    Running 8 9:34
    v median +3:32
    Wall Balls 13:40
    v median +6:01

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:03
0:34 0:29
B3 · 50m Sled Pull
1:32
0:39 0:53
B4 · 80m Burpee Broad Jump
1:34
0:50 0:44
B5 · 1000m Row
1:11
0:09 1:02
B6 · 200m Farmers Carry
1:51
0:36 1:15
B7 · 100m Sandbag Lunges
2:28
1:13 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:41 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011