Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Richard Jones

AUS M 45-49 n = 1011
Finish · net time
2:05:11
+32:22 v median 1:32:49
Men
923/1011
45-49
91/98
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
361/1011
Rank
Biggest loss
Wall Balls
+1:26
v median
684/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:59
    v median +0:00
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 10:53
    Running 2 8:03
    v median +2:58
    50m Sled Push 2:50
    v median +0:06
  3. Block 03 13:50
    Running 3 8:11
    v median +2:39
    50m Sled Pull 5:39
    v median +0:11
  4. Block 04 15:34
    Running 4 8:29
    v median +2:52
    80m Burpee Broad Jump 7:05
    v median +1:15
  5. Block 05 18:35
    Running 5 13:24
    v median +7:40
    1000m Row 5:11
    v median +0:14
  6. Block 06 11:38
    Running 6 9:05
    v median +3:26
    200m Farmers Carry 2:33
    v median +0:11
  7. Block 07 13:45
    Running 7 8:50
    v median +3:14
    100m Sandbag Lunges 4:55
    v median −0:32
  8. Block 08 21:01
    Running 8 11:56
    v median +5:54
    Wall Balls 9:05
    v median +1:26

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
1:15
0:43 0:32
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:16
0:27 0:49
B5 · 1000m Row
2:04
0:51 1:13
B6 · 200m Farmers Carry
2:06
0:47 1:19
B7 · 100m Sandbag Lunges
1:56
0:30 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 32:46 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011