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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wesley Koekemoer

RSA M 35-39 n = 1011
Finish · net time
2:05:33
+32:44 v median 1:32:49
Men
924/1011
35-39
240/255
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
729/1011
Rank
Biggest loss
80m Burpee Broad Jump
+5:53
v median
1001/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:39
    v median +1:40
    1000m SkiErg 4:48
    v median +0:14
  2. Block 02 10:24
    Running 2 7:16
    v median +2:11
    50m Sled Push 3:08
    v median +0:24
  3. Block 03 15:20
    Running 3 8:46
    v median +3:14
    50m Sled Pull 6:34
    v median +1:06
  4. Block 04 20:13
    Running 4 8:30
    v median +2:53
    80m Burpee Broad Jump 11:43
    v median +5:53
  5. Block 05 14:25
    Running 5 8:11
    v median +2:27
    1000m Row 6:14
    v median +1:17
  6. Block 06 11:27
    Running 6 8:13
    v median +2:34
    200m Farmers Carry 3:14
    v median +0:52
  7. Block 07 14:25
    Running 7 7:50
    v median +2:14
    100m Sandbag Lunges 6:35
    v median +1:08
  8. Block 08 18:03
    Running 8 8:48
    v median +2:46
    Wall Balls 9:15
    v median +1:36

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
0:52
0:36 0:16
B2 · 50m Sled Push
1:05
0:29 0:36
B3 · 50m Sled Pull
1:03
0:26 0:37
B4 · 80m Burpee Broad Jump
1:27
0:04 1:23
B5 · 1000m Row
1:31
0:08 1:23
B6 · 200m Farmers Carry
1:52
0:35 1:17
B7 · 100m Sandbag Lunges
2:04
0:28 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:08 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011