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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Heonsin Kwak

KOR M 35-39 n = 1011
Finish · net time
2:05:36
+32:47 v median 1:32:49
Men
925/1011
35-39
241/255
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:16
v median
344/1011
Rank
Biggest loss
50m Sled Pull
+4:29
v median
992/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:27
    v median +3:28
    1000m SkiErg 4:50
    v median +0:16
  2. Block 02 7:53
    Running 2 5:25
    v median +0:20
    50m Sled Push 2:28
    v median −0:16
  3. Block 03 19:18
    Running 3 9:21
    v median +3:49
    50m Sled Pull 9:57
    v median +4:29
  4. Block 04 17:54
    Running 4 9:39
    v median +4:02
    80m Burpee Broad Jump 8:15
    v median +2:25
  5. Block 05 15:00
    Running 5 9:29
    v median +3:45
    1000m Row 5:31
    v median +0:34
  6. Block 06 12:27
    Running 6 8:26
    v median +2:47
    200m Farmers Carry 4:01
    v median +1:39
  7. Block 07 14:08
    Running 7 8:15
    v median +2:39
    100m Sandbag Lunges 5:53
    v median +0:26
  8. Block 08 14:53
    Running 8 6:02
    v median +0:00
    Wall Balls 8:51
    v median +1:12

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
1:09
0:35 0:34
B3 · 50m Sled Pull
1:21
0:28 0:53
B4 · 80m Burpee Broad Jump
1:50
0:58 0:52
B5 · 1000m Row
1:29
0:09 1:20
B6 · 200m Farmers Carry
2:19
0:38 1:41
B7 · 100m Sandbag Lunges
1:57
0:35 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011