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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

Abd Rhakhman Ramli

INA M 35-39 n = 1011
Finish · net time
2:06:00
+33:11 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
926/1011
35-39
242/255
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:03
v median
542/1011
Rank
Biggest loss
100m Sandbag Lunges
+4:40
v median
969/1011
Rank

The race, in words

Abd Rhakhman Ramli finished 926th of 1,011 men in the Open division at Hong Kong 2024, in 2:06:00.

The sandbag lunges cost the most time: 4:40 slower than the median.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:29
    v median +0:30
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 9:39
    Running 2 6:52
    v median +1:47
    50m Sled Push 2:47
    v median +0:03
  3. Block 03 14:42
    Running 3 7:35
    v median +2:03
    50m Sled Pull 7:07
    v median +1:39
  4. Block 04 14:25
    Running 4 7:59
    v median +2:22
    80m Burpee Broad Jump 6:26
    v median +0:36
  5. Block 05 16:36
    Running 5 11:29
    v median +5:45
    1000m Row 5:07
    v median +0:10
  6. Block 06 10:41
    Running 6 7:56
    v median +2:17
    200m Farmers Carry 2:45
    v median +0:23
  7. Block 07 22:34
    Running 7 12:27
    v median +6:51
    100m Sandbag Lunges 10:07
    v median +4:40
  8. Block 08 17:38
    Running 8 8:25
    v median +2:23
    Wall Balls 9:13
    v median +1:34

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
1:12
0:31 0:41
B3 · 50m Sled Pull
1:12
0:39 0:33
B4 · 80m Burpee Broad Jump
1:03
0:05 0:58
B5 · 1000m Row
1:23
0:06 1:17
B6 · 200m Farmers Carry
6:16
21:57 −15:41
B7 · 100m Sandbag Lunges
−2:23
−20:58 18:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 19
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011