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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sai Ki Sin

HKG M 40-44 n = 1011
Finish · net time
2:07:58
+35:09 v median 1:32:49
Men
940/1011
40-44
146/164
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
436/1011
Rank
Biggest loss
50m Sled Pull
+3:48
v median
970/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 5:54
    v median +0:55
    1000m SkiErg 5:44
    v median +1:10
  2. Block 02 10:23
    Running 2 5:48
    v median +0:43
    50m Sled Push 4:35
    v median +1:51
  3. Block 03 16:11
    Running 3 6:55
    v median +1:23
    50m Sled Pull 9:16
    v median +3:48
  4. Block 04 14:11
    Running 4 7:56
    v median +2:19
    80m Burpee Broad Jump 6:15
    v median +0:25
  5. Block 05 16:09
    Running 5 9:45
    v median +4:01
    1000m Row 6:24
    v median +1:27
  6. Block 06 11:33
    Running 6 8:23
    v median +2:44
    200m Farmers Carry 3:10
    v median +0:48
  7. Block 07 13:07
    Running 7 7:57
    v median +2:21
    100m Sandbag Lunges 5:10
    v median −0:17
  8. Block 08 22:23
    Running 8 11:54
    v median +5:52
    Wall Balls 10:29
    v median +2:50

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
0:51
0:35 0:16
B2 · 50m Sled Push
1:14
0:36 0:38
B3 · 50m Sled Pull
1:14
0:36 0:38
B4 · 80m Burpee Broad Jump
2:36
0:28 2:08
B5 · 1000m Row
1:19
0:10 1:09
B6 · 200m Farmers Carry
2:21
0:56 1:25
B7 · 100m Sandbag Lunges
2:57
0:33 2:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:33 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011