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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ka Lok Mak

HKG M 25-29 n = 1011
Finish · net time
2:08:56
+36:07 v median 1:32:49
Men
942/1011
25-29
148/156
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
843/1011
Rank
Biggest loss
Wall Balls
+1:40
v median
709/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:46
    v median +0:47
    1000m SkiErg 4:57
    v median +0:23
  2. Block 02 10:52
    Running 2 6:53
    v median +1:48
    50m Sled Push 3:59
    v median +1:15
  3. Block 03 14:45
    Running 3 7:47
    v median +2:15
    50m Sled Pull 6:58
    v median +1:30
  4. Block 04 17:38
    Running 4 11:04
    v median +5:27
    80m Burpee Broad Jump 6:34
    v median +0:44
  5. Block 05 17:46
    Running 5 11:47
    v median +6:03
    1000m Row 5:59
    v median +1:02
  6. Block 06 15:10
    Running 6 11:39
    v median +6:00
    200m Farmers Carry 3:31
    v median +1:09
  7. Block 07 14:32
    Running 7 7:46
    v median +2:10
    100m Sandbag Lunges 6:46
    v median +1:19
  8. Block 08 17:36
    Running 8 8:17
    v median +2:15
    Wall Balls 9:19
    v median +1:40

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
1:23
0:31 0:52
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
1:05
0:04 1:01
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
3:11
2:02 1:09
B7 · 100m Sandbag Lunges
1:39
0:30 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:31 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011