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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Mickey van der Zouw

NED M 30-34 n = 1011
Finish · net time
2:10:51
+38:02 v median 1:32:49
Men
949/1011
30-34
234/249
Field beaten
6%

The race, in three figures

Field beaten
18%
Runs
2%
Stations
Biggest gain
50m Sled Push
−0:20
v median
293/1011
Rank
Biggest loss
Wall Balls
+14:39
v median
1005/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:59
    v median +1:00
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 9:06
    Running 2 6:42
    v median +1:37
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 12:59
    Running 3 7:01
    v median +1:29
    50m Sled Pull 5:58
    v median +0:30
  4. Block 04 20:04
    Running 4 6:55
    v median +1:18
    80m Burpee Broad Jump 13:09
    v median +7:19
  5. Block 05 12:16
    Running 5 7:12
    v median +1:28
    1000m Row 5:04
    v median +0:07
  6. Block 06 8:51
    Running 6 6:42
    v median +1:03
    200m Farmers Carry 2:09
    v median −0:13
  7. Block 07 16:18
    Running 7 6:26
    v median +0:50
    100m Sandbag Lunges 9:52
    v median +4:25
  8. Block 08 30:24
    Running 8 8:06
    v median +2:04
    Wall Balls 22:18
    v median +14:39

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
0:58
0:40 0:18
B2 · 50m Sled Push
1:29
0:49 0:40
B3 · 50m Sled Pull
1:07
0:41 0:26
B4 · 80m Burpee Broad Jump
1:25
0:05 1:20
B5 · 1000m Row
1:19
0:10 1:09
B6 · 200m Farmers Carry
1:49
0:31 1:18
B7 · 100m Sandbag Lunges
2:28
0:27 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:26 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011