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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Jun Wong

HKG M 45-49 n = 1011
Finish · net time
2:11:00
+38:11 v median 1:32:49
Men
950/1011
45-49
94/98
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
+0:09
v median
542/1011
Rank
Biggest loss
50m Sled Pull
+4:20
v median
985/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:57
    Running 1 9:08
    v median +4:09
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 11:21
    Running 2 6:33
    v median +1:28
    50m Sled Push 4:48
    v median +2:04
  3. Block 03 17:43
    Running 3 7:55
    v median +2:23
    50m Sled Pull 9:48
    v median +4:20
  4. Block 04 15:32
    Running 4 8:03
    v median +2:26
    80m Burpee Broad Jump 7:29
    v median +1:39
  5. Block 05 15:47
    Running 5 9:51
    v median +4:07
    1000m Row 5:56
    v median +0:59
  6. Block 06 11:32
    Running 6 8:13
    v median +2:34
    200m Farmers Carry 3:19
    v median +0:57
  7. Block 07 13:39
    Running 7 8:03
    v median +2:27
    100m Sandbag Lunges 5:36
    v median +0:09
  8. Block 08 18:30
    Running 8 9:27
    v median +3:25
    Wall Balls 9:03
    v median +1:24

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:32
0:33 0:59
B2 · 50m Sled Push
1:59
0:29 1:30
B3 · 50m Sled Pull
1:47
0:36 1:11
B4 · 80m Burpee Broad Jump
1:44
0:06 1:38
B5 · 1000m Row
1:39
0:10 1:29
B6 · 200m Farmers Carry
2:18
0:39 1:39
B7 · 100m Sandbag Lunges
2:11
0:31 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:35 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011