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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Benjamin Tang & JONATHAN LONG KEI MAN — Hong Kong

M 30-34 n = 544
Finish · net time
1:53:53
+30:47 v median 1:23:06
Men
512/544
30-34
284/298
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
133/544
Rank
Biggest loss
100m Sandbag Lunges
+3:25
v median
535/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:01
    v median +0:33
    1000m SkiErg 4:29
    v median +0:22
  2. Block 02 7:52
    Running 2 6:06
    v median +0:37
    50m Sled Push 1:46
    v median +0:03
  3. Block 03 11:01
    Running 3 7:12
    v median +1:19
    50m Sled Pull 3:49
    v median +0:09
  4. Block 04 12:45
    Running 4 8:42
    v median +2:43
    80m Burpee Broad Jump 4:03
    v median +0:37
  5. Block 05 15:28
    Running 5 10:34
    v median +4:29
    1000m Row 4:54
    v median +0:17
  6. Block 06 10:08
    Running 6 8:34
    v median +2:37
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 16:52
    Running 7 9:47
    v median +3:52
    100m Sandbag Lunges 7:05
    v median +3:25
  8. Block 08 16:14
    Running 8 8:38
    v median +2:24
    Wall Balls 7:36
    v median +2:48

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
1:14
0:43 0:31
B3 · 50m Sled Pull
1:16
0:41 0:35
B4 · 80m Burpee Broad Jump
2:21
1:19 1:02
B5 · 1000m Row
2:15
0:52 1:23
B6 · 200m Farmers Carry
4:55
17:52 −12:57
B7 · 100m Sandbag Lunges
0:20
−15:12 15:32
B8 · Wall Balls
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544