James Dingley & Steven Keating — Hong Kong

The race, in three figures

Field beaten

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

84/544

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

372/544

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 5:50

370/544
v median +0:22

1000m SkiErg 4:32

476/544
v median +0:25
Block 02 10:08

Running 2 8:15

523/544
v median +2:46

50m Sled Push 1:53

373/544
v median +0:10
Block 03 13:20

Running 3 10:27

531/544
v median +4:34

50m Sled Pull 2:53

84/544
v median −0:47
Block 04 14:46

Running 4 10:53

538/544
v median +4:54

80m Burpee Broad Jump 3:53

372/544
v median +0:27
Block 05 13:49

Running 5 9:05

505/544
v median +3:00

1000m Row 4:44

328/544
v median +0:07
Block 06 10:21

Running 6 8:45

509/544
v median +2:48

200m Farmers Carry 1:36

156/544
v median −0:10
Block 07 12:36

Running 7 8:57

512/544
v median +3:02

100m Sandbag Lunges 3:39

268/544
v median −0:01
Block 08 20:15

Running 8 15:09

534/544
v median +8:55

Wall Balls 5:06

324/544
v median +0:18

Where the race went

Run total: 1:17:18
Stations: 28:16
Roxzone: 10:23
Best run lap: 8:15

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg

0:45

0:29 0:16

B2 · 50m Sled Push

1:05

0:29 0:36

B3 · 50m Sled Pull

1:35

0:30 1:05

B4 · 80m Burpee Broad Jump

1:32

0:03 1:29

B5 · 1000m Row

1:19

0:07 1:12

B6 · 200m Farmers Carry

1:43

0:18 1:25

B7 · 100m Sandbag Lunges

2:24

0:13 2:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:12 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Men · n = 544