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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Daniel Deason

AUS M 40-44 n = 1011
Finish · net time
2:21:20
+48:31 v median 1:32:49
Men
978/1011
40-44
156/164
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:19
v median
691/1011
Rank
Biggest loss
100m Sandbag Lunges
+9:07
v median
1008/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:30
    v median +1:31
    1000m SkiErg 5:21
    v median +0:47
  2. Block 02 10:16
    Running 2 7:13
    v median +2:08
    50m Sled Push 3:03
    v median +0:19
  3. Block 03 15:13
    Running 3 7:58
    v median +2:26
    50m Sled Pull 7:15
    v median +1:47
  4. Block 04 20:04
    Running 4 8:04
    v median +2:27
    80m Burpee Broad Jump 12:00
    v median +6:10
  5. Block 05 15:26
    Running 5 9:11
    v median +3:27
    1000m Row 6:15
    v median +1:18
  6. Block 06 11:16
    Running 6 8:15
    v median +2:36
    200m Farmers Carry 3:01
    v median +0:39
  7. Block 07 22:55
    Running 7 8:21
    v median +2:45
    100m Sandbag Lunges 14:34
    v median +9:07
  8. Block 08 22:27
    Running 8 11:03
    v median +5:01
    Wall Balls 11:24
    v median +3:45

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:06
0:44 0:22
B2 · 50m Sled Push
1:56
0:41 1:15
B3 · 50m Sled Pull
1:19
0:43 0:36
B4 · 80m Burpee Broad Jump
1:16
0:13 1:03
B5 · 1000m Row
1:54
0:13 1:41
B6 · 200m Farmers Carry
2:16
0:39 1:37
B7 · 100m Sandbag Lunges
2:16
0:37 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:55 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011