The race, in three figures
The race, in words
2:23:03 at Hong Kong 2024 put Mitchy Ma 980th of 1,011 men in the Open division.
The sandbag lunges cost the most time: 9:44 slower than the median. The race faded late: the second half went 6:56 worse against the middle of the field than the first. 10:39 in the roxzone was slower than 89% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:57v median +0:58
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Block 02 13:42Running 2 8:46v median +3:41
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Block 03 16:09Running 3 6:26v median +0:54
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Block 04 19:25Running 4 7:54v median +2:17
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Block 05 15:57Running 5 10:17v median +4:33
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Block 06 10:43Running 6 7:30v median +1:51
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Block 07 22:58Running 7 7:47v median +2:11
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Block 08 22:47Running 8 9:45v median +3:43
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.