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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Zhuowen Liang

HKG M 30-34 n = 1011
Finish · net time
2:25:19
+52:30 v median 1:32:49
Men
987/1011
30-34
241/249
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
353/1011
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
795/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:36
    v median +0:37
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 14:36
    Running 2 11:43
    v median +6:38
    50m Sled Push 2:53
    v median +0:09
  3. Block 03 15:07
    Running 3 8:50
    v median +3:18
    50m Sled Pull 6:17
    v median +0:49
  4. Block 04 20:20
    Running 4 12:52
    v median +7:15
    80m Burpee Broad Jump 7:28
    v median +1:38
  5. Block 05 18:36
    Running 5 13:09
    v median +7:25
    1000m Row 5:27
    v median +0:30
  6. Block 06 13:58
    Running 6 11:49
    v median +6:10
    200m Farmers Carry 2:09
    v median −0:13
  7. Block 07 16:45
    Running 7 11:20
    v median +5:44
    100m Sandbag Lunges 5:25
    v median −0:02
  8. Block 08 20:54
    Running 8 13:10
    v median +7:08
    Wall Balls 7:44
    v median +0:05

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:06
0:31 0:35
B2 · 50m Sled Push
3:14
0:48 2:26
B3 · 50m Sled Pull
2:19
1:00 1:19
B4 · 80m Burpee Broad Jump
2:09
0:10 1:59
B5 · 1000m Row
1:31
0:10 1:21
B6 · 200m Farmers Carry
2:16
0:42 1:34
B7 · 100m Sandbag Lunges
2:22
0:35 1:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:54 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011