Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ko Po Yeung

HKG M 25-29 n = 1011
Finish · net time
2:46:54
+1:14:05 v median 1:32:49
Men
1001/1011
25-29
155/156
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
697/1011
Rank
Biggest loss
Wall Balls
+3:54
v median
855/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:59
    Running 1 7:44
    v median +2:45
    1000m SkiErg 5:15
    v median +0:41
  2. Block 02 15:27
    Running 2 11:19
    v median +6:14
    50m Sled Push 4:08
    v median +1:24
  3. Block 03 19:16
    Running 3 12:08
    v median +6:36
    50m Sled Pull 7:08
    v median +1:40
  4. Block 04 19:24
    Running 4 10:08
    v median +4:31
    80m Burpee Broad Jump 9:16
    v median +3:26
  5. Block 05 16:29
    Running 5 10:50
    v median +5:06
    1000m Row 5:39
    v median +0:42
  6. Block 06 14:44
    Running 6 11:58
    v median +6:19
    200m Farmers Carry 2:46
    v median +0:24
  7. Block 07 19:00
    Running 7 12:18
    v median +6:42
    100m Sandbag Lunges 6:42
    v median +1:15
  8. Block 08 31:40
    Running 8 20:07
    v median +14:05
    Wall Balls 11:33
    v median +3:54

Roxzone, per block

Approach · Exit 18:02

B1 · 1000m SkiErg
1:29
0:59 0:30
B2 · 50m Sled Push
1:43
0:52 0:51
B3 · 50m Sled Pull
2:37
0:38 1:59
B4 · 80m Burpee Broad Jump
3:38
0:48 2:50
B5 · 1000m Row
1:40
0:10 1:30
B6 · 200m Farmers Carry
3:02
0:41 2:21
B7 · 100m Sandbag Lunges
3:51
1:19 2:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14:29 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011