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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Phil Osborne

GBR M 40-44 n = 1011
Finish · net time
3:43:57
+2:11:08 v median 1:32:49
Men
1010/1011
40-44
164/164
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+1:19
v median
955/1011
Rank
Biggest loss
100m Sandbag Lunges
+37:41
v median
1012/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:03
    Running 1 9:09
    v median +4:10
    1000m SkiErg 5:54
    v median +1:20
  2. Block 02 14:35
    Running 2 9:38
    v median +4:33
    50m Sled Push 4:57
    v median +2:13
  3. Block 03 21:55
    Running 3 13:01
    v median +7:29
    50m Sled Pull 8:54
    v median +3:26
  4. Block 04 27:21
    Running 4 12:34
    v median +6:57
    80m Burpee Broad Jump 14:47
    v median +8:57
  5. Block 05 18:25
    Running 5 12:06
    v median +6:22
    1000m Row 6:19
    v median +1:22
  6. Block 06 15:23
    Running 6 11:42
    v median +6:03
    200m Farmers Carry 3:41
    v median +1:19
  7. Block 07 55:01
    Running 7 11:53
    v median +6:17
    100m Sandbag Lunges 43:08
    v median +37:41
  8. Block 08 44:58
    Running 8 17:32
    v median +11:30
    Wall Balls 27:26
    v median +19:47

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
1:25
0:43 0:42
B3 · 50m Sled Pull
1:21
0:47 0:34
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:21
0:08 1:13
B6 · 200m Farmers Carry
2:19
0:51 1:28
B7 · 100m Sandbag Lunges
2:33
0:52 1:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11:32 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011