The race, in three figures
The race, in words
Phil Osborne finished 1,010th of 1,011 men in the Open division at Hong Kong 2024, in 3:43:57.
On the sandbag lunges the field had the edge, by 37:41. A harder second half: 51:08 more lost to the middle of the field after halfway than before it. 11:26 in the roxzone was slower than 92% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:03Running 1 9:09v median +4:10
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Block 02 14:35Running 2 9:38v median +4:33
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Block 03 21:55Running 3 13:01v median +7:29
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Block 04 27:21Running 4 12:34v median +6:57
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Block 05 18:25Running 5 12:06v median +6:22
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Block 06 15:23Running 6 11:42v median +6:03
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Block 07 55:01Running 7 11:53v median +6:17
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Block 08 44:58Running 8 17:32v median +11:30
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.