The race, in three figures
The race, in words
3:50:44 at Hong Kong 2024 put Ameer Jamaludin 1,011th of 1,011 men in the Open division.
The sandbag lunges cost the most time: 8:36 slower than the median. A harder second half: 9:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 39:55, behind 99% of the field.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 7:48v median +2:49
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Block 02 22:29Running 2 15:16v median +10:11
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Block 03 22:57Running 3 13:01v median +7:29
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Block 04 30:29Running 4 23:23v median +17:46
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Block 05 23:55Running 5 18:20v median +12:36
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Block 06 17:36Running 6 13:21v median +7:42
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Block 07 36:59Running 7 22:56v median +17:20
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Block 08 23:07Running 8 10:53v median +4:51
Roxzone, per block
Approach · Exit 39:55
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.