The race, in three figures
The race, in words
Biddy Sefton & Emily Hull finished in the top 10% of the field at Hong Kong 2024, in 1:10:26 for 14th of 453 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Time in the roxzone, 4:53, was faster than 97% of the field.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:01v median −1:09
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Block 02 6:11Running 2 5:05v median −1:05
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Block 03 9:05Running 3 5:40v median −0:52
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Block 04 7:57Running 4 5:26v median −1:13
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Block 05 9:59Running 5 5:28v median −1:13
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Block 06 6:41Running 6 5:11v median −1:29
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Block 07 7:55Running 7 5:18v median −1:17
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Block 08 8:36Running 8 5:20v median −1:28
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.