The race, in three figures
The race, in words
Kayo Yamaguchi & Yurie Ono finished in the top 10% of the field at Hong Kong 2024, in 1:14:07 for 23rd of 453 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 2:18 quicker than the median and 1st of 453.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:32v median −0:38
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Block 02 6:37Running 2 5:07v median −1:03
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Block 03 8:22Running 3 5:19v median −1:13
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Block 04 8:52Running 4 5:11v median −1:28
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Block 05 10:21Running 5 5:19v median −1:22
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Block 06 6:57Running 6 5:19v median −1:21
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Block 07 6:47Running 7 5:17v median −1:18
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Block 08 9:02Running 8 5:25v median −1:23
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.