The race, in three figures
The race, in words
Jess Laughton & Erin Alberts finished in the top 10% of the field at Hong Kong 2024, in 1:14:14 for 24th of 453 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Quick through the roxzone: 5:11, ahead of 95% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:24v median −0:46
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Block 02 6:43Running 2 5:06v median −1:04
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Block 03 9:33Running 3 5:08v median −1:24
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Block 04 8:51Running 4 5:05v median −1:34
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Block 05 9:48Running 5 5:06v median −1:35
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Block 06 7:08Running 6 5:13v median −1:27
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Block 07 8:08Running 7 5:06v median −1:29
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Block 08 9:13Running 8 5:11v median −1:37
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.