The race, in three figures
The race, in words
Amanda Chen & Denise Ho finished in the top 10% of the field at Hong Kong 2024, in 1:14:32 for 27th of 453 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:07 quicker than the median and 35th of 453. Quick through the roxzone: 5:36, ahead of 90% of the field.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:14v median −0:56
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Block 02 6:19Running 2 4:59v median −1:11
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Block 03 9:36Running 3 5:20v median −1:12
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Block 04 8:24Running 4 5:06v median −1:33
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Block 05 10:11Running 5 5:22v median −1:19
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Block 06 7:10Running 6 5:21v median −1:19
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Block 07 8:23Running 7 5:28v median −1:07
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Block 08 9:09Running 8 5:29v median −1:19
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.