The race, in three figures
The race, in words
Valery Koh finished in the top 10% of the field at Hong Kong 2024, in 1:16:11 for 30th of 453 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:09 on the median. Quick through the roxzone: 5:08, ahead of 95% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:23v median −0:47
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Block 02 6:44Running 2 5:20v median −0:50
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Block 03 9:33Running 3 5:48v median −0:44
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Block 04 9:16Running 4 5:37v median −1:02
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Block 05 10:19Running 5 5:42v median −0:59
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Block 06 7:35Running 6 5:41v median −0:59
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Block 07 8:28Running 7 5:41v median −0:54
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Block 08 9:33Running 8 5:47v median −1:01
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.