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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Nadin Duit

GER W 35-39 n = 525
Finish · net time
1:12:47
−24:46 v median 1:37:33
Women
15/525
35-39
3/98
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:45
v median
13/525
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
121/525
Rank

The race, in words

Nadin Duit took 3rd of 98 in the 35–39 age group at Hong Kong 2024, in 1:12:47.

The wall balls were the standout, 2:45 quicker than the median and 13th of 525. Time in the roxzone, 5:00, was faster than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:01
    v median −0:33
    1000m SkiErg 4:31
    v median −0:48
  2. Block 02 6:09
    Running 2 4:29
    v median −1:10
    50m Sled Push 1:40
    v median −0:53
  3. Block 03 8:43
    Running 3 4:42
    v median −1:23
    50m Sled Pull 4:01
    v median −2:20
  4. Block 04 9:05
    Running 4 4:39
    v median −1:27
    80m Burpee Broad Jump 4:26
    v median −2:10
  5. Block 05 9:41
    Running 5 4:46
    v median −1:22
    1000m Row 4:55
    v median −0:39
  6. Block 06 6:52
    Running 6 4:47
    v median −1:18
    200m Farmers Carry 2:05
    v median −0:22
  7. Block 07 8:54
    Running 7 4:52
    v median −1:13
    100m Sandbag Lunges 4:02
    v median −1:06
  8. Block 08 8:58
    Running 8 4:53
    v median −1:30
    Wall Balls 4:05
    v median −2:45

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
0:37
0:19 0:18
B3 · 50m Sled Pull
0:29
0:13 0:16
B4 · 80m Burpee Broad Jump
0:29
0:03 0:26
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:02
0:18 0:44
B7 · 100m Sandbag Lunges
1:03
0:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:27 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 1
Other races by Nadin Duit
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525