The race, in three figures
Field beaten
90%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
3/525
Rank
Biggest loss
80m Burpee Broad Jump
−0:21
v median
234/525
Rank
The race, in words
A top 10% finish for Rebecca Graves at Hong Kong 2024: 1:16:26, 32nd of 525 women in the Open division.
Nowhere gained more than the sandbag lunges: 2:09 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:31v median −1:03
-
Block 02 6:32Running 2 4:43v median −0:56
-
Block 03 9:10Running 3 4:49v median −1:16
-
Block 04 11:18Running 4 5:03v median −1:03
-
Block 05 9:44Running 5 5:11v median −0:57
-
Block 06 7:02Running 6 5:12v median −0:53
-
Block 07 8:08Running 7 5:09v median −0:56
-
Block 08 10:03Running 8 5:21v median −1:02
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:38
0:23
0:15
B2 · 50m Sled Push
0:36
0:20
0:16
B3 · 50m Sled Pull
0:38
0:21
0:17
B4 · 80m Burpee Broad Jump
0:34
0:02
0:32
B5 · 1000m Row
0:45
0:05
0:40
B6 · 200m Farmers Carry
1:07
0:21
0:46
B7 · 100m Sandbag Lunges
1:08
0:23
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:48 ahead
Elsewhere
Other races by Rebecca Graves
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525