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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Rebecca Graves

GBR W 25-29 n = 525
Finish · net time
1:16:26
−21:07 v median 1:37:33
Women
32/525
25-29
5/101
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
3/525
Rank
Biggest loss
80m Burpee Broad Jump
−0:21
v median
234/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:31
    v median −1:03
    1000m SkiErg 4:39
    v median −0:40
  2. Block 02 6:32
    Running 2 4:43
    v median −0:56
    50m Sled Push 1:49
    v median −0:44
  3. Block 03 9:10
    Running 3 4:49
    v median −1:16
    50m Sled Pull 4:21
    v median −2:00
  4. Block 04 11:18
    Running 4 5:03
    v median −1:03
    80m Burpee Broad Jump 6:15
    v median −0:21
  5. Block 05 9:44
    Running 5 5:11
    v median −0:57
    1000m Row 4:33
    v median −1:01
  6. Block 06 7:02
    Running 6 5:12
    v median −0:53
    200m Farmers Carry 1:50
    v median −0:37
  7. Block 07 8:08
    Running 7 5:09
    v median −0:56
    100m Sandbag Lunges 2:59
    v median −2:09
  8. Block 08 10:03
    Running 8 5:21
    v median −1:02
    Wall Balls 4:42
    v median −2:08

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:34
0:02 0:32
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:07
0:21 0:46
B7 · 100m Sandbag Lunges
1:08
0:23 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:48 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525