The race, in three figures
Field beaten
87%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:36
v median
7/525
Rank
Biggest loss
1000m Row
−0:17
v median
135/525
Rank
The race, in words
Katharine Biddle won the 45–49 age group at Hong Kong 2024 in 1:17:25, first of 45.
The sled pull was the standout, 2:36 quicker than the median and 7th of 525. Quick through the roxzone: 5:00, ahead of 92% of the field.
4:17 faster than at Singapore 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:02v median −0:32
-
Block 02 6:30Running 2 4:47v median −0:52
-
Block 03 8:47Running 3 5:02v median −1:03
-
Block 04 10:27Running 4 5:03v median −1:03
-
Block 05 10:23Running 5 5:06v median −1:02
-
Block 06 6:54Running 6 5:06v median −0:59
-
Block 07 9:33Running 7 5:14v median −0:51
-
Block 08 10:08Running 8 5:28v median −0:55
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:38
0:25
0:13
B2 · 50m Sled Push
0:37
0:21
0:16
B3 · 50m Sled Pull
0:33
0:17
0:16
B4 · 80m Burpee Broad Jump
0:24
0:03
0:21
B5 · 1000m Row
0:40
0:05
0:35
B6 · 200m Farmers Carry
1:11
0:19
0:52
B7 · 100m Sandbag Lunges
0:58
0:20
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:49 ahead
Elsewhere
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525