Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sophie Michielsen

BEL W 30-34 n = 525
Finish · net time
1:18:28
−19:05 v median 1:37:33
Women
48/525
30-34
18/145
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−2:06
v median
4/525
Rank
Biggest loss
1000m SkiErg
−0:28
v median
73/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:01
    v median −0:33
    1000m SkiErg 4:51
    v median −0:28
  2. Block 02 6:41
    Running 2 4:55
    v median −0:44
    50m Sled Push 1:46
    v median −0:47
  3. Block 03 10:14
    Running 3 5:09
    v median −0:56
    50m Sled Pull 5:05
    v median −1:16
  4. Block 04 10:15
    Running 4 5:12
    v median −0:54
    80m Burpee Broad Jump 5:03
    v median −1:33
  5. Block 05 9:55
    Running 5 5:08
    v median −1:00
    1000m Row 4:47
    v median −0:47
  6. Block 06 7:06
    Running 6 5:07
    v median −0:58
    200m Farmers Carry 1:59
    v median −0:28
  7. Block 07 8:12
    Running 7 5:10
    v median −0:55
    100m Sandbag Lunges 3:02
    v median −2:06
  8. Block 08 10:52
    Running 8 5:09
    v median −1:14
    Wall Balls 5:43
    v median −1:07

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:39
0:25 0:14
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:41
0:03 0:38
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
1:01
0:20 0:41
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525