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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Pip Groom

RSA W 35-39 n = 525
Finish · net time
1:19:03
−18:30 v median 1:37:33
Women
52/525
35-39
13/98
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−2:30
v median
11/525
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
84/525
Rank

The race, in words

Pip Groom finished in the top 10% of the field at Hong Kong 2024, in 1:19:03 for 52nd of 525 women in the Open division.

Nowhere gained more than the sled pull: 2:30 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:18
    v median −0:16
    1000m SkiErg 4:47
    v median −0:32
  2. Block 02 7:06
    Running 2 5:10
    v median −0:29
    50m Sled Push 1:56
    v median −0:37
  3. Block 03 9:11
    Running 3 5:20
    v median −0:45
    50m Sled Pull 3:51
    v median −2:30
  4. Block 04 10:46
    Running 4 5:20
    v median −0:46
    80m Burpee Broad Jump 5:26
    v median −1:10
  5. Block 05 10:05
    Running 5 5:13
    v median −0:55
    1000m Row 4:52
    v median −0:42
  6. Block 06 7:08
    Running 6 5:08
    v median −0:57
    200m Farmers Carry 2:00
    v median −0:27
  7. Block 07 9:04
    Running 7 5:00
    v median −1:05
    100m Sandbag Lunges 4:04
    v median −1:04
  8. Block 08 10:15
    Running 8 5:10
    v median −1:13
    Wall Balls 5:05
    v median −1:45

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:36
0:03 0:33
B5 · 1000m Row
0:52
0:04 0:48
B6 · 200m Farmers Carry
1:00
0:18 0:42
B7 · 100m Sandbag Lunges
1:11
0:16 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 2
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525