The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Laura Yunzhen Wong crossed the line in 1:20:31: 63rd of 525 women, faster than 88% of the field.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. The burpee broad jumps were the standout, 1:17 quicker than the median and 104th of 525. Time in the roxzone, 4:48, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:08v median −1:26
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Block 02 6:53Running 2 4:38v median −1:01
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Block 03 10:40Running 3 5:03v median −1:02
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Block 04 10:01Running 4 4:42v median −1:24
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Block 05 10:30Running 5 4:58v median −1:10
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Block 06 6:21Running 6 4:32v median −1:33
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Block 07 9:31Running 7 4:42v median −1:23
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Block 08 12:29Running 8 4:58v median −1:25
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.