The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Shalinda Beevi Muhamed Nasir crossed the line in 1:20:35: 66th of 525 women, faster than 87% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 71% on the runs. The sled pull was where this race was made, 2:30 ahead of the median. Quick through the roxzone: 5:13, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:40v median −0:54
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Block 02 7:13Running 2 5:04v median −0:35
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Block 03 9:26Running 3 5:35v median −0:30
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Block 04 10:33Running 4 5:45v median −0:21
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Block 05 10:47Running 5 5:49v median −0:19
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Block 06 7:39Running 6 5:47v median −0:18
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Block 07 9:33Running 7 5:49v median −0:16
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Block 08 10:53Running 8 5:53v median −0:30
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.