The race, in three figures
The race, in words
1:22:01 at Hong Kong 2024 put Sheona Willis 78th of 525 women in the Open division, ahead of 85% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 65% on the stations. Nowhere gained more than the sled pull: 0:57 on the median. Time in the roxzone, 4:56, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:27v median −1:07
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Block 02 7:19Running 2 4:42v median −0:57
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Block 03 10:15Running 3 4:51v median −1:14
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Block 04 11:22Running 4 4:52v median −1:14
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Block 05 9:58Running 5 5:00v median −1:08
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Block 06 7:05Running 6 4:58v median −1:07
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Block 07 9:19Running 7 4:54v median −1:11
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Block 08 12:35Running 8 5:04v median −1:19
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.