The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Linda Keenan & Agnieszka Gojan crossed the line in 1:21:49: 70th of 453 women's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 5:36, was faster than 90% of the field.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:06v median −0:04
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Block 02 6:53Running 2 5:37v median −0:33
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Block 03 10:22Running 3 5:37v median −0:55
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Block 04 9:57Running 4 5:33v median −1:06
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Block 05 10:31Running 5 5:39v median −1:02
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Block 06 9:09Running 6 7:35v median +0:55
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Block 07 8:29Running 7 5:40v median −0:55
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Block 08 9:50Running 8 5:42v median −1:06
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.