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Amanda Yang & Tracy Wong — Hong Kong 2024

W 30-34 n = 453
Finish · net time
1:22:21
−9:56 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
75/453
30-34
38/229
Field beaten
83%

The race, in three figures

Field beaten
67%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
9/453
Rank
Biggest loss
50m Sled Push
−0:03
v median
194/453
Rank

The race, in words

In the Doubles Open division at Hong Kong 2024, Amanda Yang & Tracy Wong crossed the line in 1:22:21: 75th of 453 women's teams, faster than 83% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 67% on the runs. The sled pull was the standout, 1:38 quicker than the median and 9th of 453. Quick through the roxzone: 5:53, ahead of 85% of the field.

Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:00
    v median −0:10
    v median −0:14
  2. Block 02 7:30
    Running 2 5:52
    v median −0:18
    v median −0:03
  3. Block 03 9:31
    Running 3 6:15
    v median −0:17
    v median −1:38
  4. Block 04 9:34
    Running 4 6:10
    v median −0:29
    v median −1:01
  5. Block 05 11:17
    Running 5 6:23
    v median −0:18
    1000m Row 4:54
    v median −0:25
  6. Block 06 8:05
    Running 6 6:23
    v median −0:17
    v median −0:14
  7. Block 07 9:41
    Running 7 6:18
    v median −0:17
    v median −0:25
  8. Block 08 10:18
    Running 8 6:23
    v median −0:25
    Wall Balls 3:55
    v median −0:40

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
0:51
0:32 0:19
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:37
0:04 0:33
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:09
0:17 0:52
B7 · 100m Sandbag Lunges
1:08
0:18 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 2
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453