The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Casey Wheeler crossed the line in 1:24:35: 106th of 525 women, faster than 80% of the field.
Nowhere gained more than the wall balls: 2:35 on the median. The burpee broad jumps cost the most time: 1:03 slower than the median. Stronger after halfway: 3:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:53v median −0:41
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Block 02 7:33Running 2 4:54v median −0:45
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Block 03 10:06Running 3 5:19v median −0:46
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Block 04 12:55Running 4 5:16v median −0:50
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Block 05 10:22Running 5 5:26v median −0:42
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Block 06 7:57Running 6 5:20v median −0:45
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Block 07 10:11Running 7 5:41v median −0:24
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Block 08 9:58Running 8 5:43v median −0:40
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.