The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Samantha Kemp crossed the line in 1:25:54: 119th of 525 women, faster than 77% of the field.
The wall balls were the standout, 1:38 quicker than the median and 93rd of 525. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Samantha Kemp.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:07v median −0:27
-
Block 02 7:19Running 2 5:16v median −0:23
-
Block 03 11:16Running 3 5:27v median −0:38
-
Block 04 11:29Running 4 5:36v median −0:30
-
Block 05 10:37Running 5 5:32v median −0:36
-
Block 06 7:26Running 6 5:29v median −0:36
-
Block 07 9:45Running 7 5:31v median −0:34
-
Block 08 11:03Running 8 5:51v median −0:32
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.