The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Anita Sham crossed the line in 1:27:44: 135th of 525 women, faster than 74% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 56% on the stations. The sandbag lunges were where this race was made, 0:58 ahead of the median. On the wall balls the field had the edge, by 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:03v median −0:31
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Block 02 6:14Running 2 4:29v median −1:10
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Block 03 10:59Running 3 5:02v median −1:03
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Block 04 12:23Running 4 5:28v median −0:38
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Block 05 11:19Running 5 5:39v median −0:29
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Block 06 7:32Running 6 5:08v median −0:57
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Block 07 8:49Running 7 4:39v median −1:26
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Block 08 13:31Running 8 5:09v median −1:14
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.