Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Adele Cairney

GBR W 35-39 n = 525
Finish · net time
1:28:33
−9:00 v median 1:37:33
Women
149/525
35-39
35/98
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:17
v median
132/525
Rank
Biggest loss
50m Sled Push
+0:04
v median
292/525
Rank

The race, in words

1:28:33 at Hong Kong 2024 put Adele Cairney 149th of 525 women in the Open division, ahead of 72% of the field.

Nowhere gained more than the wall balls: 1:17 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:44
    v median +0:10
    1000m SkiErg 4:54
    v median −0:25
  2. Block 02 8:01
    Running 2 5:24
    v median −0:15
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 10:38
    Running 3 5:33
    v median −0:32
    50m Sled Pull 5:05
    v median −1:16
  4. Block 04 11:57
    Running 4 5:35
    v median −0:31
    80m Burpee Broad Jump 6:22
    v median −0:14
  5. Block 05 11:06
    Running 5 5:46
    v median −0:22
    1000m Row 5:20
    v median −0:14
  6. Block 06 7:55
    Running 6 5:43
    v median −0:22
    200m Farmers Carry 2:12
    v median −0:15
  7. Block 07 10:40
    Running 7 5:31
    v median −0:34
    100m Sandbag Lunges 5:09
    v median +0:01
  8. Block 08 11:26
    Running 8 5:53
    v median −0:30
    Wall Balls 5:33
    v median −1:17

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:41
0:23 0:18
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:49
0:06 0:43
B6 · 200m Farmers Carry
1:28
0:35 0:53
B7 · 100m Sandbag Lunges
1:18
0:25 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:41 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 3
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525