Christine Mak & Lok Ching Woo — Hong Kong

The race, in three figures

Field beaten

87%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

158/453

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

259/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:27

65/453
v median −0:43

1000m SkiErg 5:01

289/453
v median +0:07
Block 02 7:09

Running 2 5:19

47/453
v median −0:51

50m Sled Push 1:50

323/453
v median +0:09
Block 03 10:09

Running 3 5:35

50/453
v median −0:57

50m Sled Pull 4:34

158/453
v median −0:20
Block 04 10:28

Running 4 5:53

80/453
v median −0:46

80m Burpee Broad Jump 4:35

259/453
v median +0:10
Block 05 11:05

Running 5 5:53

76/453
v median −0:48

1000m Row 5:12

180/453
v median −0:07
Block 06 7:25

Running 6 5:44

65/453
v median −0:56

200m Farmers Carry 1:41

68/453
v median −0:15
Block 07 9:21

Running 7 5:39

59/453
v median −0:56

100m Sandbag Lunges 3:42

200/453
v median −0:06
Block 08 10:02

Running 8 5:45

59/453
v median −1:03

Wall Balls 4:17

166/453
v median −0:18

Where the race went

Run total: 45:10
Stations: 30:52
Roxzone: 9:36
Best run lap: 5:19

Toronto

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg

1:12

0:28 0:44

B2 · 50m Sled Push

1:12

0:28 0:44

B3 · 50m Sled Pull

1:30

0:32 0:58

B4 · 80m Burpee Broad Jump

0:45

0:05 0:40

B5 · 1000m Row

1:50

0:44 1:06

B6 · 200m Farmers Carry

1:32

0:28 1:04

B7 · 100m Sandbag Lunges

1:33

0:27 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453